Welcome to

Overhaulin' Seasonal Retreats

Your seasonal reset of mind, body and lifestyle

Discover our Retreats

Are you tired of waiting until exhaustion or illness hits before hitting the reset button?

Do you feel stuck in the same old routines, with self-care constantly falling to the bottom of your to-do list?

You’re not alone

The seasonal wellbeing wheel of the year
Spring retreat to overhaul your habits for the season ahead

At Overhaulin’, we believe in the power of transformation through mindful introspection and connection with nature. Our mission is to guide you in dismantling habits that no longer serve you and creating space for meaningful self-care.

The name Overhaulin’ reflects our approach: to take apart, examine, and repair if necessary. Similarly, our retreats are an invitation to withdraw to a secluded, quiet space—both physically and mentally—to reconnect with yourself and nature.

We offer a unique blend of ancient wisdom from yoga and Ayurveda combined with modern sciences of fitness, nutrition, and behaviour change. Together, we’ll help you cultivate simple, seasonal habits tailored to your needs.

In a world that moves at lightning speed, it’s easy to lose sight of balance. We’re here to guide you back. By aligning your routines with nature’s rhythms, we unlock a more harmonious flow that enhances health, vitality, and overall wellbeing.

Let Us Guide You

Via Instagram

Via The Podcast

Reflect, replenish and recharge every fortnight with the Overhaulin You podcast
Listen Here

At Our Events

Photo of Jill and Susannah looking back over their shoulders as they walk down a woodland path
Discover our Events

Why Choose Us

Increased Resilience

Build resilience to life's challenges by aligning with nature's cycles and adapting your routines accordingly.

Enhanced Vitality

Say goodbye to feeling drained and hello to vibrant energy as you tap into the natural rhythms of each season.

Personalised Approach

Receive individual attention and guidance from our knowledgeable team, dedicated to your well-being, transformation, and growth.

Inspiring Environment

Immerse yourself in a serene setting, allowing nature to nurture your senses and ignite your spirit.

Lasting Impact

Overhaulin' is more than just a retreat – it's a catalyst for long-lasting change. Leave with practical tools and strategies to sustain your wellbeing beyond your time with us.

Testimonials

“Just having the space of a whole day to stop and reflect on usual habits and the small changes we can all make to achieve wellbeing for ourselves… That we are not alone in our thinking and procrastination and can find ways to move forward to healthier ways of eating and exercise and yoga and reflection.”
Anon
“Good to immerse in a day to think of yourself and to take time just for yourself.”
Zoe
“It made me see things in a better light and awareness. I relaxed and was calmed. A lovely lunch thank you.”
Lynn
“A most enjoyable, relaxing day with learning and fitness built in.”
Emma
“Thoroughly enjoyed my day with you. found it enlightening.”
Sandra
“The day has once again been wonderful. Jill and Susannah are passionate about what they do. Such a perfect partnership!!”
Denise
“Great insight, great fun, great people, great food, great goody bag”
Carrie

Ready to retreat yourself with time to reflect, replenish and recharge?

Enough with the excuses – it’s time to put yourself first. Check out our retreats page and take the first step towards a healthier, happier you.

Discover our Retreats

© All Rights Reserved.